Trauma-Informed Resources

In the ReadyKids’ Trauma Counseling service, we aim to offer the most up-to-date trauma-informed resources for children in the Charlottesville area. While much of the mental health community’s understanding of Post-Traumatic Stress Disorder (PTSD) comes from studies on adults, new scientific research reveals that traumatic events can deeply affect the developing brains of children. We understand that many children in and around Charlottesville are exposed to traumatic events. Trauma is defined as any event that threatens injury, death, or the physical integrity of oneself or others, often causing feelings of horror, terror, or helplessness at the time. In fact, more than two-thirds of children report experiencing a traumatic event by the age of 16. As research into the impact of trauma on children continues, the trauma counselors encourage parents and caregivers to explore and utilize trauma-informed resources to support their children’s healing.

3 Ways Inside Out Counselors Treat Trauma

There is no “magic wand” to heal children from trauma. Likewise, recovering from trauma isn’t a “one size fits all” treatment. Much like a doctor studies a patient’s symptoms to narrow down a specific diagnosis and treatment, the InsideOut counselors hone their assessment skills to know what interventions will work for each child on their caseload. But they don’t do it through asking questions or waiting for the child to tell them what happened, they use play. Read to find out more.

ACES Too High

The term “ACEs” is an acronym for Adverse Childhood Experiences. Recent science shows that certain childhood experiences affect a child’s healthy development. Research about Adverse Childhood Experiences, including developments in epidemiology, neurobiology, and the biomedical and epigenetic consequence of toxic stress.

Administration for Children and Families from the U.S. Department of Health and Human Services

Resources that help caregivers and families understand trauma and its impact, as well as learn how to better support traumatized children and youth in their care.

Aha! Parenting

Parenting resources based on emotional regulation and connection, categorized by developmental ages and stages.

The Child Mind Institute

Free, multilingual downloads of Child Mind Institute resources to help communities in the wake of tragic events.

The National Child Traumatic Stress Network

Parents and caregivers play an essential role in helping children and teenagers recover from traumatic events. These resources are for parents, adoptive parents, foster parents, grandparents, caregivers, and all others who care for children and teens.

Trauma, Brain & Relationships: Helping Children Heal

A video featuring short clips and examples that show how healing can happen through connection.